The One Point Reset

One Point Reset > Courses > The One Point Reset
  • Stop Letting Stress Make You Sick. Tap the Reset Button.
  • The One-Point Reset is a self-help online course that teaches you how to rewrite your mind’s stress responses through a precise, physical shortcut. Turn off fight-or-flight in seconds and allow your body to repair itself.

Course Information

Course Instructor

onepoint onepoint Author

Module 1: The Diagnostics

Lesson 1.1: How stress hijacks your biology (The Fight-or-Flight Loop).
Lesson 1 of 1 within section Module 1: The Diagnostics. You must enroll in this course to access course content.
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In A Nutshell

Quick Start
Lesson 1 of 1 within section In A Nutshell. You must enroll in this course to access course content.
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things to write about

You are the sum total of all your belief systems
Lesson 1 of 11 within section things to write about. You must enroll in this course to access course content.
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Even Fleas can have negative belief systems
Lesson 2 of 11 within section things to write about. You must enroll in this course to access course content.
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The Real Problem – Stress
Lesson 3 of 11 within section things to write about. You must enroll in this course to access course content.
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Why Can’t The Mind Handle The Emotional Stress?
Lesson 4 of 11 within section things to write about. You must enroll in this course to access course content.
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Now Tie It All Together
Lesson 5 of 11 within section things to write about. You must enroll in this course to access course content.
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It all started in the WOMB
Lesson 6 of 11 within section things to write about. You must enroll in this course to access course content.
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You are still the child you used to be
Lesson 7 of 11 within section things to write about. You must enroll in this course to access course content.
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How do I find out what is causing my illness?
Lesson 8 of 11 within section things to write about. You must enroll in this course to access course content.
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Self-Analyses Worksheet
Lesson 9 of 11 within section things to write about. You must enroll in this course to access course content.
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Acupressure Examination
Lesson 10 of 11 within section things to write about. You must enroll in this course to access course content.
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How Do I Get Rid Of These Negative Thoughts?
Lesson 11 of 11 within section things to write about. You must enroll in this course to access course content.
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Get To Know Yourself

Brain Vs. Mind
Lesson 1 of 3 within section Get To Know Yourself. You must enroll in this course to access course content.
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Conscious Vs Subconscious
Lesson 2 of 3 within section Get To Know Yourself. You must enroll in this course to access course content.
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Todays Chronic Stress Vs Childhood Memories
Lesson 3 of 3 within section Get To Know Yourself. You must enroll in this course to access course content.
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How Are Memories Made And Stored

Data Input Through Our 8 Senses
Lesson 1 of 3 within section How Are Memories Made And Stored. You must enroll in this course to access course content.
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Where Are Memories Made
Lesson 2 of 3 within section How Are Memories Made And Stored. You must enroll in this course to access course content.
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Where Are Our Memories Stored?
Lesson 3 of 3 within section How Are Memories Made And Stored.
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Limbic System

The Limbic System – Computer, Receiver, Translator,
Lesson 1 of 4 within section Limbic System. You must enroll in this course to access course content.
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Triggers
Lesson 2 of 4 within section Limbic System. You must enroll in this course to access course content.
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Your Symptom Is A Re-run Of The Original Experience
Lesson 3 of 4 within section Limbic System. You must enroll in this course to access course content.
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PTSD Is A Great Example 
Lesson 4 of 4 within section Limbic System. You must enroll in this course to access course content.
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